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About Us
The South Beach Diet™ Online ►
►What it is
The South Beach Diet™ was developed by renowned
cardiologist, Dr. Arthur Agatston. Rather than focusing
on low-fat or low-carb foods, Dr. Agatston recommends a
balanced diet that incorporates good fats and good carbs,
and lots of delicious food! This “smart carb” diet
consists of Three Phases:
►Phase 1: Start Losing Weight. This is a two-week period
of eating proteins – like meat, chicken, and fish – and
plenty of vegetables, eggs, cheese, and nuts. You’ll cut
out bread, pasta, and fruit – to help you banish
cravings for unhealthy carbs. But don’t worry – you’ll
add them back in!
►Phase 2: Reintroduce Carbs. Add your favorite whole
wheat bread, pasta, and fruits back into your diet.
You’ll stay in Phase 2 until you’ve reached all your
weight-loss goals.
►Phase 3: Your Diet For Life. Nothing’s off limits in
this phase. You’ll continue to follow the basic
principles to maintain your weight and feel healthy.
►Why it works The South Beach Diet™ Online takes all the
benefits of the delicious diet and combines them with
all the benefits of dieting online! It’s fun, effective,
and delicious:
► Over 800 delicious and easy recipes! No one will ever
know you’re on a “diet”
- ►Answers and advice from Dr. Agatston himself! This is
your chance to connect with the doctor
- ►Online registered dietitians dedicated to addressing
all your concerns!
- ►Complete Diet Toolkit: Weight Tracker, Diet Log, Meal
Planner, Grocery Shopping Lists, and more
- ►Beach Buddies: Get member support and tips to help
you stay motivated and on track!
►Is The South Beach Diet™ Online Right For You?
With so many diets out there – low fat, low carb, low
calorie – it can be confusing trying to figure out which
is right for you. What’s unique about the South Beach
Diet™ is that it’s not low fat or low carb, but rather –
the diet incorporates good carbs and good fats. This
allows you to eat normally and deliciously! In fact,
many people feel they are able to eat all their favorite
foods and still lose weight.
And now that the New York Times bestselling diet is
online – losing weight is easier than ever. As an online
member, you’ll have access to a database of over 800
delicious recipes, 12 weight-loss tools, five online
nutritionists, and more. Plus, you can even ask Dr.
Agatston – the creator of the diet – your own personal
questions!
►Curb Your Carb Confusion!
Low fat? Low Carb? Confused about which diet is right
for you? The South Beach Diet™ is your smart carb
solution. You’ll eat good carbs and good fats, so you
can lose weight without feeling hungry (or confused)!
Plus, you’ll have access to hundreds of yummy recipes,
grocery shopping lists, and daily meal plans – so it’s
easier than ever to eat right! Join now and eat your way
thin!
►Finally, a Diet for FOOD LOVERS!
The South Beach Diet™ Online is YOUR delicious
weight-loss solution! Join now to get hundreds of
recipes, grocery shopping lists, and a daily meal
planner! Plus, our dining out tips will help you eat
wisely, while you enjoy yourself and your food! Don’t be
surprised if you’ve never eaten so well! And don’t be
surprised when the pounds start dropping!
►Eat Great and Lose Weight!
The South Beach Diet’s Meal Planner will help you plan
every meal, snack, and dessert (YES - you can still eat
snacks and dessert)! Plus, you’ll get access to hundreds
of delicious recipes! Search for specific dishes with
the recipe finder, save your favorites for easy access,
get online shopping lists to make grocery shopping a
breeze, and so much more! Eat great and still lose
weight! Join now.
►Why The South Beach Diet ONLINE WORKS!
When you join the South Beach Diet Online, you not only
get access to the amazing recipes and tips, you get
incredible ONLINE tools and resources! You'll have
access to online chats with Dr. Agatston! Plus,
registered dietitians are available online to answer all
your questions and concerns. Hundreds of thousands of
people are already doing it. What are you waiting for?
Get on the South Beach Diet(TM) Online now!
►Start Losing Weight Now
The South Beach Diet was designed to help you lose
weight without feeling hungry. Now it’s easier than ever
with the meal planning and grocery list tools. Find
great recipes, breakfast, lunch and dinner suggestions,
plus dessert ideas and snacks galore! Never feel hungry
or bored, no matter what phase or level you are on. Join
now and eat your way thin!
►Over 800 Delicious and Healthy Recipes!
The South Beach Diet™ Online boasts a database of over
800 delicious recipes! Choose from Raspberry Chicken
Breakfast with Fresh Herbs, Broiled Salmon with Miso
Glaze, Broccoli and Cheese Soup, and many more. We’re
always adding to our recipe database – so you’ll never
be bored (or hungry)! Swap recipes on the message
boards, save your favorites, or search by ingredients.
What are you waiting for? Dig in!
►tart Losing Weight for Just $5
Developed by renowned cardiologist Dr. Arthur Agatston,
the South Beach Diet™ will help you lose weight, while
you continue to eat your favorite foods! When you join
the South Beach Diet™ Online for just $5 a week, you’ll
get incredible weight-loss tools, member support, the
Doctor’s expertise, and over 800 recipes! Never feel
hungry or bored, no matter what phase or level you are
on. Join now and eat your way thin!
►Online Registered Dietitians Answer All Your Questions!
The South Beach Diet™ Online’s team of registered
dietitians is dedicated to answering your questions and
concerns! Wondering about certain foods, sweeteners,
allergies, or weight-loss? We have the answers and
resources you need to start losing weight! Join now and
get weekly advice and answers from Dr. Agatston himself,
the inventor of the South Beach Diet(TM)! Plus get
access to Message Boards and incredible weight-loss
tools that will help keep you motivated and on track.
Start losing weight now!
►Dr. Agatston Answers All Your South Beach Questions!
Dr. Agatston, inventor of the South Beach Diet™, is
available to online members to answer weekly questions
and give up-to-the minute advice and tips! Plus a team
of online registered dietitians is dedicated to
addressing your concerns and questions. And you’ll get
access to Message Boards and incredible weight-loss
tools that will help keep you motivated and on track!
What are you waiting for? Now’s your chance to start
losing weight!
►Start Fresh For Fall!
Now’s your chance: lose weight for fall! Don’t wait
another day – join the South Beach Diet™ Online now! The
South Beach Diet™ was designed to help you lose weight
without feeling hungry or bored. Now it’s easier than
ever with over 800 recipes and counting, the Meal
Planner, Weight Tracker, online Journal, answers from
Dr. Agatston, advice from online registered dietitians,
member support, and more! What’s your fall resolution?
Join the South Beach Diet™ Online.
►Lose Weight This Holiday Season!
Fall Resolution: Eat Great & Lose Weight! Developed by
renowned cardiologist Dr. Arthur Agatston, the South
Beach Diet™ will help you lose weight, while you
continue to eat your favorite foods! When you join the
South Beach Diet™ Online for just $5 a week, you’ll get
incredible weight-loss tools, member support, the
Doctor’s expertise, and over 800 recipes! Never feel
hungry or bored, no matter what phase or level you are
on. Join now and eat your way thin!
►Registered Dietitians Are Online and On Call!
The South Beach Diet™ Online’s team of registered
dietitians is dedicated to answering your questions and
concerns! Wondering about certain foods, sweeteners,
allergies, or weight-loss? We have the answers and
resources you need to start losing weight! When you join
now, you’ll be able to contact The South Beach Diet™
registered dietitians online or by calling them directly
from your home phone! See for yourself why this diet is
so successful! Sign up today.
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